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		<loc>http://distancingwithdementia.org.uk/understanding-loneliness/</loc>
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			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2021/01/understanding-loneliness.png</image:loc>
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	<url>
		<loc>http://distancingwithdementia.org.uk/download-the-alzheimers-society-activities-handbook/</loc>
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		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2021/01/handbook.png</image:loc>
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		<loc>http://distancingwithdementia.org.uk/enjoy-a-virtual-visit-to-the-circus/</loc>
		<lastmod>2021-01-27T14:26:28+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2021/01/cirqueconnect.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/try-out-a-digital-jigsaw/</loc>
		<lastmod>2021-01-27T14:30:47+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2021/01/laptop.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/happy-valentines-day/</loc>
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		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2021/02/flower.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/take-a-trip-into-the-past-with-the-house-of-memories-app/</loc>
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		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2021/01/laptopandcoffee.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/visit-a-death-cafe/</loc>
		<lastmod>2022-01-06T17:27:51+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/death.cafe_.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/knit-for-yourself-or-others/</loc>
		<lastmod>2022-01-06T17:32:57+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/04/knitting.jpg</image:loc>
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	<url>
		<loc>http://distancingwithdementia.org.uk/dig-into-the-bbc-reminiscence-archive/</loc>
		<lastmod>2022-01-06T17:34:32+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2021/02/laptop1.jpg</image:loc>
		</image:image>
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	<url>
		<loc>http://distancingwithdementia.org.uk/sign-up-to-a-social-network/</loc>
		<lastmod>2022-01-06T17:35:26+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/04/socialnetwork.jpg</image:loc>
		</image:image>
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	<url>
		<loc>http://distancingwithdementia.org.uk/become-a-dementia-diarist/</loc>
		<lastmod>2022-01-06T17:44:03+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/F9A8B381-C0DB-4BD6-8B73-92C2E91300C1.png</image:loc>
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		<loc>http://distancingwithdementia.org.uk/make-some-new-years-resolutions/</loc>
		<lastmod>2022-01-06T19:00:59+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/12/list.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/rewatch-your-favourite-old-movies/</loc>
		<lastmod>2022-01-06T19:17:02+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/04/classicmovie.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/become-an-armchair-astronaut/</loc>
		<lastmod>2022-01-06T19:22:04+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/NASA.png</image:loc>
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		<loc>http://distancingwithdementia.org.uk/try-out-laughter-therapy/</loc>
		<lastmod>2022-01-06T19:28:27+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/laughter.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/order-repeat-prescriptions-online/</loc>
		<lastmod>2022-01-06T19:32:00+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/pharmacy.jpg</image:loc>
		</image:image>
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		<loc>http://distancingwithdementia.org.uk/have-a-go-at-birdwatching-from-home/</loc>
		<lastmod>2022-01-06T19:39:45+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/bird.jpg</image:loc>
		</image:image>
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		<loc>http://distancingwithdementia.org.uk/start-meditating/</loc>
		<lastmod>2022-01-06T19:45:59+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/04/ksenia-makagonova-V-TIPBoC_2M-unsplash-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>https://distancingwithdementia.org.uk/wp-content/uploads/2020/04/meditation.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/window-box-for-the-bees/</loc>
		<lastmod>2022-01-06T19:51:45+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/bee.jpg</image:loc>
		</image:image>
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		<loc>http://distancingwithdementia.org.uk/join-the-skipping-sikh/</loc>
		<lastmod>2022-01-06T20:07:55+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/Skipping.Sikh_.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://distancingwithdementia.org.uk/create-a-winter-film-list/</loc>
		<lastmod>2022-01-06T20:36:02+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/12/TV.jpg</image:loc>
		</image:image>
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	<url>
		<loc>http://distancingwithdementia.org.uk/treat-yourself-to-a-new-entertainment-subscription/</loc>
		<lastmod>2022-01-06T20:46:36+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/entertainment-subscription.jpg</image:loc>
		</image:image>
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	<url>
		<loc>http://distancingwithdementia.org.uk/listen-to-famous-albums-with-the-artists-who-recorded-them/</loc>
		<lastmod>2022-01-07T17:00:12+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/04/C9825EE5-37E0-4690-B919-1ECF53F0AE12.jpeg</image:loc>
		</image:image>
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	<url>
		<loc>http://distancingwithdementia.org.uk/try-out-a-poetry-podcast/</loc>
		<lastmod>2022-01-07T17:26:05+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2021/02/podcast.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/create-a-virtual-pub-quiz/</loc>
		<lastmod>2022-01-07T17:36:58+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/quiz.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/take-a-virtual-zoo-tour/</loc>
		<lastmod>2022-01-07T17:44:24+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/panda.jpg</image:loc>
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		<loc>http://distancingwithdementia.org.uk/take-a-virtual-train-ride/</loc>
		<lastmod>2022-01-07T17:49:11+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/train.jpg</image:loc>
		</image:image>
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		<loc>http://distancingwithdementia.org.uk/grow-your-own-avocado-plant/</loc>
		<lastmod>2022-01-07T17:52:03+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/avocado.jpg</image:loc>
		</image:image>
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	<url>
		<loc>http://distancingwithdementia.org.uk/travel-the-world-from-your-armchair/</loc>
		<lastmod>2022-01-07T17:55:20+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/Grand.Canyon.jpg</image:loc>
		</image:image>
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		<loc>http://distancingwithdementia.org.uk/tell-childrens-stories/</loc>
		<lastmod>2022-01-07T20:57:02+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/04/storytime.jpg</image:loc>
		</image:image>
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		<loc>http://distancingwithdementia.org.uk/enjoy-updating-family-and-friends-with-a-daily-email/</loc>
		<lastmod>2022-01-07T21:03:41+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/04/email.jpg</image:loc>
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	<url>
		<loc>http://distancingwithdementia.org.uk/visit-opening-doors-london/</loc>
		<lastmod>2022-01-10T15:06:49+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/05/OpenDoors3.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://distancingwithdementia.org.uk/bird-friendly-treats-for-your-feathered-friends/</loc>
		<lastmod>2022-01-12T15:34:26+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/12/birds.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://distancingwithdementia.org.uk/find-your-rhythm/</loc>
		<lastmod>2022-01-12T17:26:56+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/12/drum.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>http://distancingwithdementia.org.uk/make-a-diy-stress-ball/</loc>
		<lastmod>2022-01-12T17:41:29+00:00</lastmod>
		<image:image>
			<image:loc>http://distancingwithdementia.org.uk/wp-content/uploads/2020/12/stress-ball.png</image:loc>
		</image:image>
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