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Even in self-isolation you needn’t be isolated. Our relationships with others are really important for our wellbeing, and it’s possible to maintain them even through social distancing.

How to prioritise and see what is important and within your control at this time.

Health is more than medicine and therapies. It’s also about knowing what is important to your personal sense of wellbeing. This will be different for different people, but here are some ideas you might like to try.

You can enjoy arts and music in your own time, virtually with friends and family, or with like-minded people over social media.

For people living with dementia, continuing to enjoy passions, whether that be a hobby or craft is a vital way of improving self-esteem, sharing experiences and maintaining skills.

For those living with dementia, researching history is a wonderful opportunity to stay occupied whilst social distancing.

Sharing your skills and knowledge is great for others, as well as your own wellbeing.

Living well with social distancing when you’re in residential care.