Understanding loneliness
Many people experience loneliness to one degree or another, and the current pandemic may be making this more common. The Great Get Together and The Marmalade Trust have come together to produce the Understanding Loneliness Toolkit to help raise awareness and reduce...
Give yourself a relaxing treatment
In uncertain times, anxiety levels can be slightly higher than normal. Maybe this is just the time to treat yourself to a bit of pampering. The winter can be harsh on our hands, so this is a good moment to give them a little extra TLC. Healthline.com provides a...
Try out a Joe Wicks workout for seniors
Personal trainer Joe Wicks has taken the world of online workouts by storm. His online PE sessions for kids are a big favourite. He’s not just a hit with the kids though, his YouTube channel Body Coach TV has a range of workouts for all ages and abilities, including...
Have a go at birdwatching from home
Being around nature can have a very calming effect. While we might not be able to get out much at the moment, bird watching from home could be a fun and convenient alternative. It’s not essential to kit yourself out with expensive, high tech equipment to enjoy this...
Visit Opening Doors London for LGBTQ+ support groups
Opening Doors London is an organisation working with people over 50 in the LGBTQ+ community. They are now running a series of online support groups for LGBTQ+ people living with dementia, and their carers. These groups provide a safe and supportive space to discuss...Latest tweets
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