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Try out a Joe Wicks workout for seniors

Try out a Joe Wicks workout for seniors

Personal trainer Joe Wicks has taken the world of online workouts by storm.  His online PE sessions for kids are a big favourite.  He’s not just a hit with the kids though, his YouTube channel Body Coach TV has a range of workouts for all ages and abilities, including...
Try out laughter therapy

Try out laughter therapy

There’s no doubt that we are living through anxious times, so what better than a good giggle?  Laughter therapy, or laughter yoga, takes this to the next level – both providing a muscle workout and releasing valuable stress-reducing endorphins into your system. ...
Order repeat prescriptions online

Order repeat prescriptions online

Avoid a trip to the surgery or pharmacy by ordering your repeat prescriptions online.  There’s a range of pharmacies that now offer this service – Lloyds, Boots and Superdrug just to name a few. Once you’ve selected a pharmacy with an online service, you’ll need...