Cleaning the house is a gentle way to boost your physical activity. This can be split into chunks, for example, dusting one day and hoovering the next.
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Thrilled to report our wonderful #tipshare project is progressing well.
We've already sourced hundreds of practical tips FROM ppl w #dementia FOR ppl w #dementia
Watch out for more in next few weeks...& feel free to send us more if you're living w #dementia