Social distancing means that the way we all live is changing drastically. If you are living with dementia, this could bring up lots of questions about how you are going to stay safe and well, as well as how you can keep doing the things that matter to you.

 Creating a Personal Wellbeing Plan is a great way to think about this. The Personalised Wellbeing Plan template helps you to summarise all the most important information about how to live well during social distancing on one page. Download it here.

How can I help someone to do this?

Help a person to complete their social distancing plan by downloading the template and guidance. If you cannot see the person because of social distancing measures, perhaps you could help them complete it over the phone and then post them a copy.

Useful resources

Personalised Wellbeing Plan template and guidance from the National Academy for Social Prescribing