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Get singing

Get singing

Singing is an uplifting activity which can help to boost mood and happiness.  Anyway, who doesn’t love a bit of a sing along? Luminate (Scotland’s creative ageing organisation) has worked with award-winning musician Karine Polwart, and choirs and song leaders around...
Build a family time capsule

Build a family time capsule

Building a family time capsule is an activity that the whole family can take part in. You can ask each relative, and maybe some friends too, to select something special for the capsule.  Ask each person to write a short note explaining what they have chosen and why....