by adam@hopeworksbranding.com | Apr 13, 2020 | Blog
Hello! Welcome to Distancing with Dementia. Thanks for stopping by. This website is an initiative from DCAN – the Dementia Change Action Network. We’ve created it to spread an important message for anybody affected by dementia: “You’re not on your...
by adam@hopeworksbranding.com | Apr 10, 2020 | Health & wellbeing
Try incorporating simple stretches or exercise into your daily routine. How can I help someone to do this? Print off a range of daily stretches and post them through the letterbox. Useful resources Flexibility...
by adam@hopeworksbranding.com | Apr 10, 2020 | Health & wellbeing
Cleaning the house is a gentle way to boost your physical activity. This can be split into chunks, for example, dusting one day and hoovering the...
by adam@hopeworksbranding.com | Apr 10, 2020 | Health & wellbeing
If you don’t have a garden, make sure you open your windows when the weather is fine to get some fresh...
by adam@hopeworksbranding.com | Apr 10, 2020 | Health & wellbeing
For those who have a garden, use it a space to enjoy a daily walk or to sit in and enjoy the...